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Come as you are Express Yourself as you want

SELF-CARE PACKAGE Your best beauty, body and mental health routine there is. Building confidence, connecting to your sensual energies, dancing your worries and duties away while having a fun, creative time and a work-out. Meet warm and welcoming instructors that make you feel safe and taken care of.

CHAIR DANCE EXPRESS CLASSES

CHAIR DANCE EXPRESS CLASSES

5 beautiful, inspiring, musical and easy to follow pre-recorded Online chair dance classes led by a team of friendly, empathic and talented instructors. 
COACHING VIDEOS 

COACHING VIDEOS 

Dancing that heals, makes you feel alive and allows you to passionately let go in a moment is more about opening your mind, emotions and releasing self-judgement. Each chair dance choreography goes with an explanation video that helps you to open for a full experience.   
ACCESSIBILITY AND CONVENIENCE

ACCESSIBILITY AND CONVENIENCE

You go through the program at your own tempo, and when you have time for it. Sessions are accessible for all levels and ages. We offer variations of moves that help you to adapt to your own vibe and mobility.  
ADDITIONAL SESSIONS

ADDITIONAL SESSIONS

Two Partyrobics Fitness sessions (disco-fitness cardio class) and two Pilates sessions are in the package to complete a full body and mind experience. 

 

 

5̶0€̶ ̶(̶v̶a̶t̶ ̶i̶n̶c̶l̶.̶)̶

Promo: 29€ (vat incl.)

You will be redirected to the Body Expressive website.

What are the benefits of the program?

It helps you to develop deeper and more loving connection with your body.

It gives you space to intensely feel various life forces as sensuality, vitality, feeling alive and present. 

It is a great, engaging sport activity that activates all the muscle groups.

It makes you happy, relaxed and refreshed thanks to a great class atmosphere that is full of fun, smile and support.  You feel safe and stimulated. 

It will stimulate your mind in a creative way, as you will be guided to use your imagination while learning different choreographies.  

It will unstress you: for a moment we will take you away from your worries and daily life and dream with our beautiful bodies in the music. 

It will do so much more for you than new clothes or make-up, and on a much deeper level.

We spend so much money on cosmetics, clothes, but it is our energy, sensual force in our body that makes us shine and healthy. Invest in yourself on the level when all power starts.

5̶0€̶ ̶(̶v̶a̶t̶ ̶i̶n̶c̶l̶.̶)̶

Promo: 29€ (vat incl.)

You will be redirected to the Body Expressive website.

How does it work?

You purchase the Self Care package and you get permanent access with classes of a chair dance (and Partyrobics Fitness, Yoga and Pilates as a bonus).

You can do class by class whenever you have the time!  You always can come back to the classes and re-do them. Each class has a video introduction that introduces to you the mood of the class and the idea for it.

You also get some instruction on how to train from home!

5̶0€̶ ̶(̶v̶a̶t̶ ̶i̶n̶c̶l̶.̶)̶

Promo: 29€ (vat incl.)

You will be redirected to the Body Expressive website.

JOIN US FROM HOME AND ENJOY IT!